Steve Baker

 Psychotherapy in London

 

Welcome

If you're looking for a confidential safe space to discuss and explore any concerns you have in your life right now, then I may be able to help. My name is Stephen Baker, a Psychoanalytical Psychotherapist registered with the United Kingdom Council for Psychotherapy (UKCP), and accredited with the British Association of Counsellors and Psychotherapists (BACP), I can help you bring about meaningful and sustainable improvements in your life.  Below are just some examples of things people seek help with. If you are looking for psychotherapy in London, then please get in touch with me by email to see how I can help and we can book an online consultation.  

 

 

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What Can I Help You With?

Anxiety

Anxiety can be extremely debilitating, often leading to avoidance of social situations, increasing isolation, and loneliness. It can impact all areas of our lives.  When suffering from anxiety, the debilitating nature of an episode and the lack of warning can leave you feeling powerless and frustrated.   Anxiety is a common reason people attend therapy and can be a sign of some deeper underlying issue that initially seems unconnected with when and where it occurs. 

Addiction

Addictions come in many forms and manifest in as many different ways as there are people, e.g. substance use, sex, food, shopping, pornography or going to the gym etc. There are many reasons why addictions continue unabated.  Psychotherapy can help you identify underlying causes and ongoing drivers of your addiction and help you on your road to change with psychotherapy in London.

 

Psychotherapy in London. Couples therapy and addiction counselling. Succulent in dark.

 

Psychotherapist in London. Loss, grief and bereavement therapy. Eating disorder counselling. Waterfall.

Loss, Grief, and Bereavement

Grief is not an illness. It's natural and usually a response to a known, or unknown event. Most of us are eventually able to recover, but this can be a complex process. if you cannot move on from a state of shock, numbness or sadness; or perhaps you're feeling 'stuck', then psychotherapy can help.

Eating Disorders

In today’s world, we are bombarded with projections of ‘perfectionism’. Feelings of dissatisfaction have increased, as has our need to appear to be in control. This can impact on our body and mind in a number of negative ways, including in our relationship with food, to the extent that your life may be put at risk. This is a complex area and no two people are the same, so if you need assistance in understanding and changing an unhelpful relationship with food, psychotherapy may help.

Personality and Emotional difficulties

These often have their origins in early life experience, yet continue to impact our personal and professional relationships today. Do you often find yourself in conflict with others, especially those important to you?  Do you have mood swings that even you don't understand? Psychotherapy provides space and time to think about how the communication between us can help you address the roots of your internal conflicts in a productive way.

For Professionals

I also welcome inquiries from trainee psychotherapists, social workers, teachers, counsellors and nurses, who may be stressed or struggling with the nature of their workload. 

How I Work

 More About Me   

 

Psychotherapy in London. Anxiety counselling for the depressed and stressed. Ocean waves.

 

 

UKCP logo. Couples therapy, addiction, bereavement, eating disorders and anxiety counselling.

My Practice

My private practice is based in Marylebone, Central London. Before you begin psychotherapy, we would meet for a consultation where we can discuss your needs, your goals and your reasons for treatment.  For an initial consultation for psychotherapy in London, please don’t hesitate to pick up the phone or drop me an email.

 

 

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